Persistent pain explained in 3 minutes LearnĪ workbook providing information about pain and what you can do to self-manageĪ leaflet explaining persistent pain and what might help Please feel free to print/share with anyone who you think might benefitĪ booklet explaining persistent pain and what might helpĪ video in which Adriaan Louw explains persistent pain, using the analogy of an alarm system We’ve compiled explanations of each one with input from our contributors who live with pain themselves, which you can access here. Our Key Messages form the foundation of our campaign. The Body Keeps The Score by Bessel van der Kolk Read The Painful Truth by Monty Lyman *NEW* Readįrom the forefront of trauma research, Bessel van der Kolk shares how our past experiences can shape our mental and physical health in the present. In this book he shares the science that helped him understand pain better and talks to others who live with pain about their stories. Monty Lyman is a doctor with experience of persistent pain himself.
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